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Personal Development
Skills for Personal Development
daily-review
Comprehensive daily performance review with communication tracking, meeting analysis
drivers-hours-wtd-infringement-coach-uk
Creates a 1-page driver-facing tacho/WTD infringement note plus corrective actions and review date
graphiti
Knowledge graph operations via Graphiti API
morning-routine
Build a powerful morning routine with habit checklists, timing, and streak tracking
munger-observer
Daily wisdom review applying Charlie Munger's mental models to your work and thinking
night-routine
Build a restful night routine with wind-down habits, sleep prep, and next-day planning
overcome-problem
Break down any problem with structured thinking, action plans, and progress tracking
procrastination-buster
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
quit-alcohol
Track sobriety with alcohol-free streaks, craving management, and recovery milestones
quit-caffeine
Reduce or quit caffeine with withdrawal tracking, tapering plans, and energy milestones
quit-overspending
Break impulse buying habits with spending streaks, urge tracking, and savings milestones
quit-porn
Break free from porn addiction with streak tracking, urge management, and recovery milestones
quit-smoking
Quit cigarettes with smoke-free tracking, craving support, and health recovery timeline
quit-vaping
Quit vaping with nicotine-free streak tracking, craving tools, and health milestones
quit-weed
Take a tolerance break or quit cannabis with streak tracking and craving support
self-love-confidence
Build self-love and confidence with affirmations, wins logging, and inner critic management
social-media-detox
Break social media addiction with screen-free streaks, urge tracking, and digital wellness
stress-relief
Manage stress with quick techniques, stress logging, and recovery tools
study-habits
Build effective study habits with spaced repetition, active recall, and session tracking
therapy-mode
Comprehensive AI-assisted therapeutic support framework
weekly-synthesis
Create a comprehensive synthesis of the week's work and thinking